Best Health Insurance Plans In Oklahoma

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Looking for health care in Oklahoma? The Sooner State offers plenty of options for residents. But a study by US News found that Oklahoma has the third-worst health care in the country. The study analyzed access, quality, and overall public health.

Health Care Choices in Oklahoma

According to the OK Insurance Department, there are several ways for residents to access health care:

  1. Employer-provided
    1. From your employer
    2. Through your spouse's employer
    3. Through COBRA
  2. Individual or family plans
    1. Through
    2. Directly from a health insurance company
  3. Government-assisted
    1. Medicare
    2. Medicaid (SoonerCare)

Where do most Oklahoma residents get their health insurance coverage?

Oklahoma (OK) Health Insurance Sources
Sources Percent
Employer-Provided 48%
Individual or family 5%
Medicaid 18%
Medicare 16%
Other Public Care 3%
Uninsured 11%
Source: Kaiser Family Foundation, Health Insurance Coverage of the Total Population

11 percent of Oklahomans have no insurance, a few percent above the national average. That's a setback for policyholders, as a high amount of uninsured people can raise prices for insured people.

Oklahoma Health Care Insurance Costs and Rate Factors

OK residents spend an average of $7,627 per year on health care, less than the national average. What affects your health care rates in OK? Prices vary person to person, but rely primarily on these factors:

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Body Mass Index

According to the CDC, a high body mass can lead to several serious health conditions. Because of this, health insurance companies will look at your BMI to determine your risk-level. A high BMI leads to high health insurance rates.

In 2016, OK residents had a 32.8 percent obesity rate, the ninth highest rate in the country. Of the many state residents who used QuoteWizard to compare health insurance plans, 36 percent have a BMI in the obese range.

Tobacco Use

Tobacco users pay more for health insurance due to the substantial risks that stem from smoking. About 19.6 percent of Oklahoma residents are smokers, the 36th lowest rate in the country.


Older people tend to pay up to three times more for health care than younger people. OK residents who used QuoteWizard to shop for health insurance are, on average, 40 years old.

Plan Type

Marketplace plans come in metal tiers: bronze, silver, gold, and platinum. Spending more on health insurance will get you a higher level of coverage.

So how much does health insurance cost in Oklahoma? These are the average costs for each plan type for a middle-aged state resident in 2019:

2019 Oklahoma Martketplace Plan Rates
Bronze Silver Gold
$361 $529 $522
Source: Kaiser Family Foundation, Change in Average Marketplace Premiums by Metal Tier

Premiums for a gold plan cost about 68 percent more than for a bronze plan. That’s because gold plans cover 80 percent of costs, whereas gold plans cover 60 percent of costs.

You may also qualify for a catastrophic plan if you’re under 30 or have financial exemptions. It’s the lowest level of marketplace coverage. Catastrophic plans have low monthly premiums but a high yearly deductible of $7,150. That high yearly deductible means that you may save money by purchasing a bronze or silver plan if you need to use your insurance.


A big factor in your rates is where you live. Insurance marketplace rules, regulations, and providers vary from state to state and county to county.

Also, health insurance rates are community-rated. That means prices are partly based on the combined claims everyone files. So, if your neighbors file an abnormally high number of claims, your prices could soar.

The overall health of people in your state can also influence costs. According to America’s Health Rankings, OK is the 43rd healthiest state in the country.

Oklahoma Health Insurance Companies

What are the best health insurance providers in OK? Unfortunately, there are minimal options when it comes to health care in your state.

  • Aetna (Phone Number: 1-800-459-7791)
  • Blue Cross Blue Shield of Oklahoma (Phone Number: 918-551-3500)

These health insurance companies offer individual and family plans. Check provider sites to see how coverage varies based on your zip code.

Oklahoma Medical Insurance Laws

The Affordable Care Act limits what insurance companies can consider when pricing your policy.

  • Pre-existing conditions: People with pre-existing used to pay considerably more for health insurance. Now, providers can’t charge you more for a pre-existing condition.
  • Gender: The ACA mandates that insurance companies can’t charge women and men different prices for the same policy. That’s good news, especially since women historically paid more for health care.
  • Insurance and medical history: The ACA also limits companies from analyzing your medical history and past insurance coverage. People with previous medical problems or lapses in insurance used to face steep premiums.

There’s a limit to how much you can pay for a marketplace plan. In 2018, the out-of-pocket maximum is $7,350 for an individual plan and $14,700 for a family plan.

OK law requires providers to offer at least some coverage for the following services:

  • Mental health
  • Inpatient services
  • Emergency services
  • Eye care
  • Home health services
  • Immunizations
  • Some surgeries

There are additional services that insurance companies need to offer. Find the entire list on

Medicare and Medicaid in Oklahoma

Medicare and Medicaid are both government-funded affordable health care programs. Medicare offers care for seniors, whereas Medicaid provides aid to low-income families and children.


Medicare helps people 65 and older gain access to health care. There are several coverage options within Medicare, including parts A, B, C, D, and supplemental coverage plans. OK residents may also qualify for a Medicare Savings Program:

Qualified Medicare Beneficiary (QMB):

  • Single person with a monthly income lower than $1,032 and resources less than $7,560.
  • Couple with a monthly income lower than $1,392 and resources less than $11,340.

Specified Low-Income Medicare Beneficiary (SLMB):

  • Single person with a monthly income lower than $1,234 and resources less than $7,560.
  • Couple with a monthly income lower than $1,666 and resources less than $11,340.

Qualified Individual (QI):

  • Single person with a monthly income lower than $1,386 and resources less than $7,560.
  • Couple with a monthly income lower than $1,872 and resources less than $11,340.

Qualified Disabled and Working Individuals (QDWI):

  • Single person with a monthly income lower than $4,132 and resources less than $4,000.
  • Couple with a monthly income lower than $5,572 and resources less than $6,000.


Medicaid, called SoonerCare in OK, aids low-income families and children. These are the state’s Medicaid financial requirements:

Oklahoma Medicaid Financial Requirements
Household Size Maximum Yearly Income
1 $15,800
2 $21,307
3 $26,813
4 $32,319
5 $37,825
6 $43,331
7 $48,851
8 $54,384

Oklahoma Insurance Department

Insurance Commissioner:
John D. Doak
Insurance Hotline:
(800) 522 – 0071
Office Hours:
Monday - Friday
9:00 am to 5:00 pm
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